Simple Interest and Compound Interest both describe how money grows (or how debt accumulates) over time, but the mechanics differ in a way that becomes enormously consequential over long periods. Simple interest is calculated only on the original principal for the entire term, producing linear growth, while compound interest is calculated on the principal plus previously accumulated interest, producing exponential growth.
People compare the two because the difference is easy to underestimate at first glance but compounds dramatically over time — the same principal and rate can produce very different outcomes depending on which method applies and how long the money sits.